A Vibrant Life Is Possible
Reduce the Meds. Reclaim Your Health.
Whether you’re facing diabetes, weight gain, fatigue, or hormonal chaos… your body is trying to tell you something.
If you’re stuck in the cycle of more meds, more side effects, and more frustration, you’re not alone.
Lower the Dose™ is a complete lifestyle system to reverse insulin resistance, rebalance hormones, and restore lasting vitality naturally.
Lower The Dose™
Our Signature Method To Reset Your Health
The 50 & Forward Guide to Reversing Blood Sugar Imbalances and Balancing Hormones
Noticing fatigue, weight gain, or blood sugar issues? Don’t ignore the early signs. This free doctor-led guide shows you how to reclaim metabolic health, rebalance hormones, and feel strong, clear, and in control again.
Transform
Your Well-being at It's Core
Build Health From the Inside Out
Metabolic health is the foundation of your well-being, yet it’s often ignored until things go wrong.
When it’s out of balance, it fuels disease, fatigue, and faster aging.
At Lower the Dose™, we focus on prevention, not just prescriptions.
Our personalized care plans are designed to restore metabolic health, protect longevity, and help you stay active, energized, and in control for life.
Why This Matters
Chronic stress increases your risk of heart disease by 40%
Hormonal shifts drive weight gain, brain fog, and anxiety
1 in 3 women in menopause report career disruption
Midlife burnout leads to a 300% increase in medical costs
Most people wait for a crisis before reclaiming their health!
Why This Matters
Chronic stress increases your risk of heart disease by 40%
Hormonal shifts drive weight gain, brain fog, and anxiety
1 in 3 women in menopause report career disruption
Midlife burnout leads to a 300% increase in medical costs
Most people wait for a crisis before reclaiming their health!
Proactive
Comprehensive Care
Proactive, Root-Cause Healing with Lower the Dose™
We go beyond prescriptions… addressing hormones, metabolism, and lifestyle to reverse prediabetes, restore energy, and prevent long-term complications.
Watch our webinar and discover a personalized, sustainable path to lifelong health and vitality.
Reclaim Your Physical & Emotional
Wellness with Our Personalized Plan
Take control of your health with a personalized plan just for you. Our holistic approach targets the root causes of fatigue, weight gain, stress, and hormonal imbalances. By focusing on your unique needs, we help restore balance, energy, and clarity.
Explore our services designed to support your journey to better health:
Upstream Health
Lifestyle
Target the root causes of diabetes and metabolic issues through nutrition, exercise, and stress management.
Custom1:1 Consultation
Get personalized 1:1 guidance with custom treatment plans or a second opinion to improve your health.
Personalized NutritionalSupplements
Optimize your health with our personalized nutrition evaluation. We assess your needs to improve your overall wellbeing.
SignatureDiabetes Course
Join our transformative course to take control of your diabetes. Discover options to enhance your quality of life.
Testimonials
Our
Happy Clients
She Empowers You With Knowledge
“I consider Dr. Jaiwant Rangi, MD to be the best diabetic doctor. She empowers you with the knowledge to take control of your diabetes, ranter than it controlling you. This is the key to maintaining a healthy & happy life. Also her location is very convenient. She also has an excellent assistant and staff.”
Pat N.
“When I was referred to Dr. Rangi in 2015, my A1c was 8.8. Today, it’s consistently between 5 and 6—and I’m on fewer medications than when I started. I always thought diabetes meant more prescriptions over time, but with her guidance, I’ve gone the other way. She didn’t just tell me what to do; she equipped me with the right tools, strategies, and support to take control. Nearly a decade later, I’m not just holding steady—I’m improving. I feel healthier, more confident, and in charge of my future.”
– Jason
Hi!
I’m Dr. Rangi
As a board-certified specialist in Diabetes, Endocrinology, and Metabolism, I bring 25 years of experience to my mission of helping individuals with diabetes and prediabetes achieve optimal health.
I believe in a holistic approach that prioritizes preventive, proactive, and precision-based care tailored to each patient’s unique needs.
My goal is to help you feel lighter and more vibrant, enhancing your overall well-being.
Let’s partner on this journey to transform your health and empower you to live your most vibrant, fulfilling life.
ENGAGEMENTS
Patient
Resources
Explore our resource hub filled with expert articles, podcasts, masterclasses, and guides—all designed to empower and support you on your path to better health.
Upstream Insights Podcast
Tune in for expert interviews and inspiring stories on metabolic health, longevity, and cutting-edge treatments, offering practical advice and motivation.
Diabetes Workshop
Join our monthly virtual Diabetes Workshop and learn practical strategies to prevent and manage diabetes, prediabetes, and cardiometabolic health.
Free Resources
Unlock free access to webinars, health guides, and practical tips designed to elevate your health and enhance your quality of life.
Upstream Insights Podcast
Tune in for expert interviews and inspiring stories on metabolic health, longevity, and cutting-edge treatments, offering practical advice and motivation.
WATCH & LISTEN
Diabetes Workshop
Join our monthly virtual Diabetes Workshop and learn practical strategies to prevent and manage diabetes, prediabetes, and cardiometabolic health.
REGISTER
Free Resources
Unlock free access to webinars, health guides, and practical tips designed to elevate your health and enhance your quality of life.
LEARN MOREProvider
Resources
Are you a healthcare provider seeking training in diabetes, endocrinology, or hormone health?
Dr. Jaiwant Rangi offers focused half-day and full-day workshops designed for Physician Assistants and Nurse Practitioners to build confidence in managing complex endocrine cases, new diabetes technologies, and evidence-based treatment strategies.
As a preceptor for the University of California, Davis Nursing Program, Dr. Rangi has seen firsthand how limited current training can be, and how essential it is for emerging providers to feel equipped in real-world care.
Bring clinical training to your team or institution.
Testimonials
Our
Happy Professionals
