Get Started
with a Proven Path to Reversal
At Lower the Dose™, we help you reverse prediabetes, type 2 diabetes, and hormone imbalances without relying on more medications.
Through advanced testing, personalized lifestyle care, and root-cause healing, we create a plan that restores energy, balances blood sugar, and protects long-term health.
Start with a discovery call and take control of your future.
Our
Unique Approach: The Roadmap to Vibrant Health
The Lower the Dose™ Roadmap to Vibrant Health empowers individuals in their 50s and beyond to thrive in the next chapter of life, restoring vitality and resilience, even in the face of stress, aging, and genetics.
We partner with you through a structured, step-by-step journey, starting with the FOUNDATION phase.
Foundation Phase 1
- Intake & Discovery: We review your full medical history and past lab work to uncover patterns, symptoms, or missed warning signs—building a deeper understanding of your lifestyle, environment, and genetic influences.
- Precision Testing: If needed, we recommend advanced labs to uncover hidden imbalances in hormones, stress response, inflammation, or metabolism.
- Relief & Support: We begin with symptom relief—tailoring supplements, protocols, and nutrition to how your body responds.
- Core Lifestyle Reset: We optimize the fundamentals—nutrition, sleep, movement, and stress management—as the foundation for all future healing.
Reset Phase 2
- Detoxification: Reduce toxic burden, enhance cellular repair, and improve energy and clarity.
- Gut & Inflammation Repair: Heal the gut lining, reduce inflammation, and restore immune balance to support deeper healing.
- Mindset & Mood: Integrate mindfulness and emotional resilience tools to shift stress physiology and enhance mental well-being.
Optimization Phase 3
- Hormone Rebalancing: Restore thyroid, adrenal, insulin, and sex hormone balance to unlock energy and metabolic function.
- Cellular & Metabolic Enhancement: Boost mitochondrial health, efficiency, and stamina to optimize how your body performs every day.
Ready to begin?
Finally, the WELLNESS & LONGEVITY phase equips you with sustainable strategies to protect your progress, prevent disease, and enjoy lifelong vitality… with confidence.
How
Our Approach Is Different
At Lower the Dose™,we do more than treat symptoms. We help you understand your body through a structured, data-driven approach that blends medicine, technology, and mindfulness.
Our integrative approach—developed by Dr. Jaiwant Rangi—focuses on:
- Using advanced diagnostics, personalized nutrition, and smart data from wearables to uncover the root causes of imbalance.
- Looking beyond lab numbers to address your mind, emotions, stress, sleep, and environment — the hidden drivers of health and disease.
- Helping you become an active participant in your healing rather than a passive recipient of care.
- Interpreting your results through the lens of precision biology, not outdated “normal” lab ranges.
- Recognizing that complex conditions rarely have a single cause — they require skilled analysis, personalized strategy, and consistent follow-through.
- Prioritizing natural, non-toxic interventions whenever possible to activate your body’s innate ability to heal.
We don’t guess. We measure, map, and personalize your path to healing.
Create
Your Roadmap To Vibrant Living
At Lower the Dose®, your journey begins with understanding, not assumptions. Before we begin any treatment, we take time to learn your story, your biology, and your goals.
Our process uncovers the root causes of imbalance and builds a personalized plan to restore energy, rebalance hormones, and protect long-term health.
How It Works
Discovery
Step 1: Start with a Free 15-Minute Call
Every journey begins with a conversation — not a diagnosis.
In this complimentary call, we review your health history, current symptoms, and personal goals. You’ll gain clarity on what may be driving your symptoms — and whether our precision approach is right for you.
1:1 Consultation
Step 2: Your Personalized 1:1 Precision Session
Here we review your findings, identify hidden risk patterns, and recommend targeted labs, genetic testing, or imaging as needed. The result is your Strategic Roadmap to Vibrant Living — a personalized, data-driven plan that highlights where your body needs support and how to restore balance naturally.
TRANSFORM
Step 3: Transform
Your Personalized Blueprint into Action
Using your blueprint, we design a transformation plan tailored to your unique biology, genetics, and lifestyle. Our focus is to reverse metabolic dysfunction, rebalance hormones, and reduce your medication burden—empowering you with structure, tools, and long-term support.
This is personalized medicine at its highest level, where hormones, metabolism, and mindset work in harmony. Take the first step towards your Roadmap to Vibrant Living.
Testimonials
Our
Happy Clients
Testimonials
Our
Happy Clients
I Feel Amazing
“I’ve lost 100 pounds and I feel amazing! I am not taking Insulin anymore.”
Carolyn
My Diabetes Has Completely Transformed
“I was taking 160 Units of U-500 Insulin when I first saw Dr. Rangi. The right adjustment of medications and by change in lifestyle, my diabetes has completely transformed!”
Robin
My Life Has Completely Changed
“I am so happy I went to Dr. Rangi and did the lifestyle program. My life has completely changed. I no longer have joint pains. I feel so good about myself!”
Karen R.
Start
Your Journey To Better Health Today
Your future health depends on the choices you make right now.
Don’t wait for a wake-up call. Take control—and let us help you build lasting habits for a healthier, stronger, more vibrant life.
Click below to schedule your Strategy Session.
